PILATES: FT. LAUDERDALE
Introductory Program: 3 private 30 minute sessions $70
Semi-Private: 60 minute session $45 | 5 or more sessions $40 per session
Private Sessions: $35 for 30 minutes | $70 for 60 minutes
Pilates clients receive 20% off Thermae Sauna Retreat memberships.
Choose from the following types of Pilates sessions:
Private Sessions and Introductory Program: This training is geared to exactly your needs and level. These one-on-one private sessions with a trainer allow you to go at a pace (slower for the beginner or challenging for the advanced). This enables you to continually perfect your form, increase strength and reach your personal goals. The focus is also on learning the principles of Pilates and modifications to movements so you train your muscles correctly and do not start habits that will be hard to change as you advance. Three 30-minute private sessions are available in this Introductory Program. All beginners must train privately prior to joining a group session to ensure their comfortability with all modifications and movements. Call or text for available times as reserved spots are limited.